Kay Howard Weight Loss Specialist

Lose Weight Without Dieting – With Kay's Transformational Weightloss Techniques!

This is not only ‘gastric band hypnosis’. This is your opportunity to experience positive changes on your unconscious and conscious levels to improve your eating habits. This process has also helped many of my clients to release depression and boost their will to exercise!

Health Issues

For more information on how I can help with health issues related to excess weight, email me on kay@kayhoward-weightloss.co.uk or phone me on 01798 343352.

Be slimmer and healthier for Christmas and New Year – Your Holiday –
The Wedding – Your Health – or Simply For You!

This programme has been designed by me to help busy people that need life changing expertise packaged into one day.

The following are some of the problems that can lead to obesity. If you identify with any of these I can help. I have been specialising in weight loss for 7 years and I have helped hundreds of people lose weight. I think I have probably heard most of the experiences which can lead to low self esteem, anxiety, PTSD and lack of confidence, which ultimately can lead to weight gain. So don’t think you’re the only one that has these feelings!

On the other hand some people have just got into unhealthy eating habits – I can help you too!

I can empathise with my clients because I had an eating disorder myself many years ago. Why not email me, telling me a little about yourself, and ask any questions you may have. I will get back to you as soon as I can.

For clients unable to get to me because of distance I am able to run my courses all around the world using SKYPE.


Each programme is especially formulated to help you understand how to use food to make you slim in the easiest and most enjoyable way. We need to feel satisfied when we eat food, when we don’t we just keep eating until we feel sick. Once you learn how to slow down and really enjoy your food, you will feel satisfied and stop eating much sooner.

You will discover why you over eat, and I help you to establish a new eating habit that is easy and exciting – and it is not a DIET!

I use the amazing Gastric Band Hypnosis to help you stop eating before you are full and to tune into your hunger signals so you only eat when you are hungry.

I also use Neuro Linguistic Programming to boost your confidence and self esteem so that you believe that you can lose weight and maintain the ‘new slim you’!

I discover any underlying issues that established your ‘bad’ eating habits in the first place, for example did your mother reward you for eating up your dinner when you weren’t hungry? If so you may feel good when you eat everything in site – but feel bad after.

Some people have food addictions – they just can’t get enough chocolate, cakes, bread etc. I can help eradicate the cravings by using the super effective NLP Aversion Therapy.

Overweight man


Contact Kay to book your

TELEPHONE: 01798 343352, MOBILE: 07769 728094, or EMAIL: kay@kayhoward-weightloss.co.uk

Don't worry if you can't get to my office. Skype appointments are an ideal way of bringing my weight-loss service to you.

Further information about Kay's other Health related services can be found at The Energy Zone